Thursday 15 November 2007

Best Workout for getting 6 pack abs

To answer this very clearly, abdominal workouts on their own is not enough to give you your body because it will not create enough metabolic response to create the fat loss.

People are often looking for a miracle cure for getting a flat stomach and I am sorry to say that this is completely wrong. The reality is that you don’t lose those love handles just by doing ab workouts.

No comments: