Thursday 15 November 2007

Which is The Best Program For Getting 6 Pack Abs

If you have been looking for a program to help you get those Abs then you have come to the right place. We have reveiwed many programs and we believe that TruthAboutAbs is far and above the best program available. This is some of the extract from the website:

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs

by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)

1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.


Best Workout for getting 6 pack abs

To answer this very clearly, abdominal workouts on their own is not enough to give you your body because it will not create enough metabolic response to create the fat loss.

People are often looking for a miracle cure for getting a flat stomach and I am sorry to say that this is completely wrong. The reality is that you don’t lose those love handles just by doing ab workouts.

Truth About Abs Program

With the Truth About Abs program Mike Geary has included seven free bonuses. You get Turbulence Training eBook, The End All Killer Abs Workout eBook, Ultimate Stair Exercise eBook, Smoothies for Athletes eBook, Skyrocket Your Fat Loss Success eBook, 10 minute Full Body Stretch Routine eBook, and a free 30 day membership to Global Health & Fitness exclusive membership site.
In the beginning my only issue with the
Truth About Abs program was the price because when I purchased it, it was $47 but since then the price has been lowered. Honestly though, I feel like it was still worth it that price because my results have been impeccable.